Alcohol and Weight Gain

Despite all of the low-carb and low-calorie options on the market today, most dieticians will still recommend that anyone attempting to lose weight simply stop drinking altogether. The recommendation doesn’t have as much to do with the number of calories in...

Choosing a Better Drink for Your Diet

Truth – drinking too much alcohol is not healthy – especially if you have a medical condition, addiction, or weight loss goal. Alcohol can be beneficial for your health, though, especially if you choose the right liquor, beer, or cocktail. Here are some things to keep...

Myths about Alcohol and Your Health

While we’re all about the health benefits of liquor here, what we don’t want is for you to be walking around with a bunch of misconceptions – thinking that alcohol does things for your body that it does not. While the vitamins and nutrients in wine, beer,...

Vodka and Your Health

Over in Russia, vodka is a well-known and well-loved national beverage. While it’s just as favored for its strength and flavor in the United States, it wasn’t until recently we started to hear about the health benefits of vodka. Vodka and Russian History...