The warm weather is apparently here and the summer holidays will be here before you know it. Don’t let all of those beers and iced, fruity beverages drag your diet down with all of the extra alcohol calories. In this video, Rocky shows you how to make an incredible low-calorie cocktail with simple mixers – water and Crystal Lite. She also adds some tips for how to control your alcohol intake in social settings where you may be more conscious of over-indulging due to social pressure. Check it out!